There is a concept in linguistics, termed the Sapir-Whorf hypothesis, which posits the language we speak influences the way we think and in effect, the way we act. A deeper study of the Sanskrit word satya will give us a new way of thinking and feeling about the truth, perhaps one that bypasses our tendency to intellectualize and instead resonates with our deepest, instinctual consciousness.
Consider a mountain. You know this mountain exists because you have visual evidence. You have seen it from different angles. You know and understand its size and its shape. This evidence is confirmed externally by the fact that others have also seen this mountain and describe it in a similar way. Perhaps this mountain has a name and is used for directional guidance or maybe you have flown over it in an airplane. You may have even climbed this mountain and experienced it through your senses, validating its existence beyond any shadow of a doubt.
Then, one day, you wake up and there is a dense fog in the air. A fog so opaque, you can no longer see the mountain. You ask around for confirmation and find that no one else can see the mountain either. You might venture out to climb that mountain again, but with the fog so thick, it is difficult to orient yourself and near impossible to confirm the presence of the mountain. Still, you know it is there. You have a memory of it and you can feel the incline of the earth beneath you. Despite confusion and what might even be considered evidence to the contrary, you have a deep knowing the mountain still exists. The fog could linger for days or weeks, obscuring the mountain from immediate view. You may even forget about it, but the mountain never goes away. And on the next clear day, you might find yourself elated to see the mountain again. It will likely appear more magnificent than you remembered when the fog has lifted.
Satya works in the same way as the mountain. It is an inner knowing and experience of the truth, something believed beyond a shadow of a doubt. Whether a truth about ourselves or the universe, or simply an intuitive gut check that helps us make decisions, we each have a set of core values and beliefs informing our thoughts and behaviors. This is what living from the space of the witness provides; a clarity and presence to hear, listen and respond to this guidance. It is a space where we are able to 'read the room' and KNOW things.
The past, by its very nature, is a memory, and our memories are faulty at best. A memory is formed when a lived experience is subsequently stored in the intricate archives of the mind. During this process, the experience undergoes systematic alteration as a result of our implicit and explicit biases, our mental and emotional states, and how closely we are paying attention. Yep, our presence matters. Despite our best efforts to recall the truth, the recall and output is inevitably flawed.
Similarly, the future only exists as a prayer, a plan, or an expectation. When dealing with the future, there is always some degree of uncertainty. It has not yet come to be and therefore cannot be true. Satya only exists in the present and the practice of satya is a gradual calibration of our awareness to the fullness of each passing moment. We need to be diligent in cultivating this skill of awareness and intuition.
Sounds a lot like our yoga practice, doesn’t it? The call to be present….always beckoning us.

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