Sunday, May 1, 2011

Yoga Opens the Heart

The glowing heart of the sun rises and sets each day and belongs to no one, but God. The Earth is cut up into segments of private property and national boundaries, but no one owns the deed to the whole planet, except the Creator. Nations carve out no-fly zones, but the air we breathe is free. The feeling of accomplishment that comes from attaining your dreams after years of hard work and dedication does not come merely from the good fortune of inheriting a million dollars. If we lost the internet tomorrow and the world's financial systems collapse, humanity's most essential nature would survive in our ability to love one another.

We practice yoga because of the feeling of elation and freedom that comes when you feel totally and completely at peace with yourself. The physical postures lead you to the discovery of a truly eternal happiness within and a fantastic connection with God. It is this sacred space of the inner world that yoga seeks to build a bridge to with every practice. No amount of money can buy you passage down the road of spirituality. Instead the only currency worth anything is the power of your own willingness to change, heal, and love. Not even all the world's money can make you rich in a spiritual sense. The kind of abundance that comes from knowing yourself at the deepest level (how God sees you) is a truth that outlasts the test of time and inevitable vicissitudes of life.

Sometimes stress can cause you to lose an honest connection to God and drowned out your quiet inner world. Yet when you begin yoga, you open a door to the quiet space of listening where healing takes place. At its most basic potential, yoga seeks to reunite your body, mind and soul. Yoga helps you regain the lost world of yourself that you are created to be: loving, peaceful, happy, free, and beautiful. Everyone wants to be happy and everyone wants to love. No matter where they come from, what language they speak or how different they may seem, every human being wants to know real peace and lasting freedom. Yoga allows you to reconnect with the grand unity that all life on Earth really is a shared gift from God. 

Yoga opens your heart and asks you to believe in yourself beyond all measure of doubt. In this awakening of compassion, yoga asks you to find a way to live a more peaceful life and be a force of healing in the world. When you find relief in the awareness of yourself as an eternal being capable of limitless love, then the need to control circumstances eases into an ability to love life and have fun. The liberation of your soul promised by our Creator is not something that can be bought, faked or cheated. Instead it is a simple decision and continued diligence gained by any willing aspirant whose heart and mind can grow large enough to love the entire world, painful and pleasurable alike.

The best moments in yoga cannot be owned by any lineage, style, or teacher and as such they do not need any protection. Yoga's greatest gift is the vulnerability that fills your tender heart after a deep practice session and the spiritual strength that gives you the benefit of steadfast faith and devotion. Even if you study with the best teachers, it does not guarantee your progression along this inner path. You must also be open to receive the teaching and willing to put in the work that will assure your ultimate success. Yoga begs you to ask yourself who you are without the normal repertoire of thoughts. It challenges you to define your personality and demands that you have the courage to be totally honest and present with yourself. If you begin the search through the complexity of your existence and ask yourself who you really are without your thoughts and your known reality, you will find that at the center of your being is the search for love and ulltimately the search for God. 

You cannot buy a perfect sunrise or a perfect day at the beach, but you can be lucky enough to experience it. All the money in the world will not buy you friendship and love, but yoga will show you how to allow deep connections into your life. Even with a billion dollars you simply cannot manufacture the best moments in life, but with yoga you can learn how to live your best possible and be grateful for every breath you are blessed with.

Namaste,

Trish

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